by samhornpt@gmail.com | Sep 29, 2024 | New!
172lbs or 78 kilograms in old money… Doesn’t sound too impressive does it? especially for a “feat of strength” many strive to do but fall short. Now what if i told you that 78kg was condensed into one solid piece of metal with a 4 inch long...
by samhornpt@gmail.com | Jul 4, 2023 | New!, Uncategorised
Never Drop A Dead Lift Again There comes a point in a lifters career where their back and hip strength far surpass their grip strength and the only thing holding them back (pun intended) on adding more weight to the bar is 10 little digits attached to a slab of meat....
