Sam is an excellent trainer with a vast amount of knowledge. He really understands the body’s internal dynamics and it’s importance to health, fitness and strength. I’ve already started to feel the results of his training. He’s also a nice person who takes his time helping you to learn at a pace that suits you. Highly recommended.

Sam is a fantastic trainer whose depth of knowledge is unmatched. Originally signed up as Sam was training me for a Charity endurance/weight carrying challenge which i completed. Enjoyed training with so much I signed up to carry on after. His natural methods of building strength are enjoyable and every week I hit some sort of new milestone. Highly highly recommend for whatever your needs/goals are