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Sam is an amazing personal trainer with the patience of a saint, happy to show me as many times as needed to complete a move safely. I wanted someone who could teach me to use my own gym equipment in my own home whilst also helping me overcome an injury. Sams delivered on both counts and with well written session plans to refer back to I feel confident on my own between sessions. Thank you
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Hope Harris
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I can’t thank Sam enough for the support he’s given me. I went to him with ongoing problems with my hips and knees, and he’s been so patient, knowledgeable, and encouraging throughout. He really understands how to work around limitations while still helping you improve.
Sam has helped me build strength and confidence and, most importantly, get my mobility back. He always listens, explains things clearly, and makes sessions feel achievable and positive. I feel so much more mobile now, and I’m incredibly grateful for his help.
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Tamzin Harris
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I honestly can’t recommend Sam enough. He’s taken the time to properly research POTS and really understands how it affects my body day to day. He always listens to how I’m feeling and adapts sessions when needed, which makes me feel completely supported and safe.
At the same time, Sam knows exactly when and how to push me — always in the best way — so I’m still making progress without overdoing it. His knowledge, care, and encouragement have made such a difference to my confidence and strength. I’m really grateful to be training with him.
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john locke
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I recently had a mobility assessment with Sam and was very impressed with his knowledge and professionalism. He has a clear, holistic understanding of how the body works as a system, and throughout the assessment he gave clear instructions and explanations that were easy to follow. The results left me with a solid understanding of where my imbalances were and exactly what I needed to do to address them.
Separately, I’ve also been coached by Sam in grip-specific training, as have many others. His grip coaching is delivered with real enthusiasm and a very high level of knowledge. He is clearly passionate about grip sport himself, which really shows and adds a lot of value to his coaching.
Overall, I would highly recommend Sam’s services to anyone, big or small, young or old, regardless of their physical goals. He genuinely lives and breathes what he does
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Jayden Coe
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had my first sports therapy massage, service was brilliant.took his time to make sure any problems were gone.felt amazing afterwards.
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Hannah Bradley
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Sam really helped me when I had a repetitive strain injury in my arm and hand from driving for my work.
He was very gently , diligent , listened to me about the problem and then worked his magic of manipulating the muscles and skin through a series and sequence of touch , physical pressure points and strokes.
The benefit was huge and really helped the arm to relax and unfurl and stretch out .
He is really good at reading and understanding the body to be able to unlock any problems in the body moving it from tense and painful to revived and comfortable.
I highly recommend his services and expertise.
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taylor reynolds
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Angus Lee
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Sam is very knowledgeable about health and fitness and has massively helped me in my weight-loss and fitness journey. He has tailored our sessions to meet my goals and I feel like I have made huge progress in the time I have been working with him.
He is also a very friendly, reliable and down to earth man who puts you at ease whilst exercising - I would recommend Sam.
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Sophie Billington
Trustindex verifies that the original source of the review is Google.
I have had PT sessions with Sam for about 3-4 months now and what a difference. Firstly Sam makes the sessions hard and enjoyable, he is supportive and fun to work with. He is extremley knowledgeable and qualified and supports with meal plans and exercises that I can do between sessions. He travels to me which makes it easy to stick to with work and family commitments. And the results .... I've lost a couple of stone, I'm in the best shape I've been in for a long time and I didn't know my legs, hips, bum arms etc could look like this again. He listens to my goals and has made me achieve all of them so far. Can't recommend highly enough. He isn't your standard PT from the gym who shows you how to use a machine and then leaves you to it. He creates bespoke training plans which progress and adapt to meet your requirements with time. I wouldn't go back to trying to do this alone I couldn't achieve the same results or anything close nor have attempts with other personal trainers.
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Andy Brown
Trustindex verifies that the original source of the review is Google.
Sam is an excellent personal trainer and coach. He takes the time to understand each person's unique needs and background and designs and delivers a bespoke progressive training programme which yields noticeable gains in a few sessions. I cannot recommend him highly enough!
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