A GRIP CHALLENGE THAT CHALLENGES STRENGTH TO WEIGHT RATIO-
RULES-
80% OF BODY-WEIGHT ON ANY 50MM OR 2 INCH ROLLING HANDLE
35% OF BODY-WEIGHT ON ANY 80MM OR 3 INCH PINCH BLOCK
YOU CAN USE EITHER HAND FOR THE CHALLENGE AND LIFTS ARE DONE TO FULL LOCKOUT
PLEASE WEIGH YOURSELF, THE IMPLEMENTS AND WEIGHT PLATES DURING THE VIDEO AS WELL AS SHOW MEASUREMENTS OF THE IMPLEMENTS FOR VALID ATTEMPTS.
CERTIFIED LIFTERS GET A DIGITAL CERTIFICATE, FREE ENTRY TO ONE OF THE RECORD BREAKER EVENTS AND THEIR NAMES ON THE CERTIFIED LIFTERS LIST BELOW
CERTIFIED LIFTERS
CHRISTER HALLERT
https://www.instagram.com/coconut__crab
BODYWEIGHT- 96.9KG
ROLLING HANDLE- 81.6KG (60MM)
PINCH BLOCK- 37.55KG
“I have been climbing for a few years. Since January 2024 i have been active and serious about grip training. Grip is now my main focus”
Grip feats
Gods of grip 60mm rolling handle: 97KG
Wrist wrench: 51KG
Lifting the inch dumbbell while pinching two 20KG plates.
The flask two handed pinch: 96KG
EIRIK HALLERT
https://www.instagram.com/grippyrick
BODY WEIGHT- 77KG
ROLLING HANDLE- 66.6KG (60MM)
PINCH BLOCK- 28.5KG
“My sports background mainly stems from volleyball, and more recently climbing. Started actively with Grip sport in January 2024”
Grip feats
210kg Meathook Deadlift
85kg Rogue Anvil
75kg Gods of Grip 60mm Rolling Handle
Wrist Wrench: 38kg
Finnishball: 33.7kg
All these were at Body weight below 80KG
STANLEY HAMILTON
https://www.instagram.com/stanley_hamilton_armwrestling/
BODY WEIGHT – 90.1 KG
ROLLING HANDLE – 72.9 KG
PINCH BLOCK – 33.6 KG
Played rugby in Ireland for 25 years. All Ireland league level.
Gained 2 silver and a bronze medal at IFA World championship Arm Wrestling.
Grip feats are probably for others to say but the 143.3kg on the Hamilton hex was special, as was setting the Hold WR on the Hornetop in comp in front of David Horne.
HARLEY FULLER
https://www.instagram.com/fullerharley/
BODY WEIGHT – 82 KG
ROLLING HANDLE – 82.3 KG
PINCH BLOCK – 42.6 KG
VINCE BRODERICK
https://www.instagram.com/mtngoat89/
BODY WEIGHT – 90.63 KG
ROLLING HANDLE – 75.34 KG
PINCH BLOCK – 32.3 KG
WAYNE BROOKING
https://www.instagram.com/wayneo_/
BODYWEIGHT – 82.4 kg
ROLLING HANDLE – 65.7 kg
PINCH BLOCK – 30 kg
WILL NEWLAND
https://www.instagram.com/tat_70/
BODYWEIGHT – 83.6 kg
ROLLING HANDLE – 64.6 kg
PINCH BLOCK – 29.6 kg
RYAN GRABARCZYK
https://www.instagram.com/grabsgrip/
BODYWEIGHT – 95kg
ROLLING HANDLE – 79.4 kg
PINCH BLOCK – 36.45 kg
I’ve been grip training for two years. Grip sport has led me to compete in power lifting and steel bending. I am currently training for a strongman competition, strict curl/military press, armwrestling and mas wrestling. I love all things strength (as seen with my training) and grip like feats, steel bending, card tearing, stone lifting and everything else in between!
CHRIS EDGE-EVANS
https://www.instagram.com/chrisedgy/
BODYWEIGHT- 83.7 kg
ROLLING HANDLE – 67.5 kg
PINCH BLOCK – 29.4 kg
My passion has been weight training for the last 20 years. Mainly bodybuilding style training but I began powerlifting and strongman training in 2020.
At the end of 2023 I entered a grip competition without ever doing any grip training whatsoever. Ive been hooked ever since! I want to help continue to grow grip sport in the UK and help get more people involved.
Favourite lifts. Plate Hub Lifting, Pinch Blocks, blobs
Grip feats- 20kg Plate Hub,Curl,Press